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Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide, by Rachael Maddox
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Secret Bad Girl is a deeply healing memoir and trauma resolution guide for women who've suffered secret rapes or sexual abuse--and want both stories and instructions for being set free.
Rachael Maddox bravely shares her own story of statutory rape and recovery, inviting readers into the possibility that their current sex issues, fears, stunted confidence or self-worth troubles, private addictions or private depressions, or impossible-seeming dreams, could in fact be resulting from unresolved sexual trauma.
There's a myth that so many women bear the burden of in today's world. The myth is that we're bad for the violations that happen to us, as well as the mess of the aftermath of those abuses.
Secret Bad Girl not only dispels this myth, but illuminates exactly how you can transcend it, embodying the aliveness, resilience and vitality available to you.
Secret Bad Girl reads like works by Eve Ensler mixed with Peter Levine and a dash of Andrea Gibson. Stories. Science. Poetry.
Most people never resolve their trauma because fear of entering into the territory of violation is so abrasive that they freeze. Rachael Maddox understands this fear and meets her readers in a place of compassion and grace, so that they can move into their long-awaited healing.
- Sales Rank: #183014 in eBooks
- Published on: 2016-01-18
- Released on: 2016-01-18
- Format: Kindle eBook
About the Author
Rachael Maddox is a trauma resolution educator, coach and guide. She dedicates her days to helping women who’ve experienced sexual trauma understand and heal from its stronghold so they can move through the world with con dence, joy and success. Rachael received her coaching certification from the Coaches Training Institute, and her trauma resolution training from Alchemical Alignment. A poet and musician, Rachael also tours the nation sharing her story of trauma recovery (and other stories!) through intimate provocative art. You can connect or learn about working with Rachael at rachaelmaddox.com.
Most helpful customer reviews
2 of 2 people found the following review helpful.
I never set it down.
By H. Walter
I sat down with this intending to read a chapter and write a quick thumbs up. I never set it down.
New Years Eve I met the brilliant light that is Rachael Maddox. In the short period of time we spent together, we laughed, cried, sang, danced... and Rachael spoke for me... a resounding NO that I was only able to utter politely, quietly... meekly. I am still finding my voice... and after reading this book I have a better understanding of why.
I write this with tears still flowing. Rachael you have given me something I haven't been able to give myself. I have hope. A tiny little glimmer that is peaking through and challenging the lifelong belief that I am broken. ...maybe, just maybe, I am not.
1 of 1 people found the following review helpful.
Uplifting, honest, beautiful piece of work
By Amazon Customer
I loved reading this book! I have not experienced sexual trauma but so many women I know (and may not know about) have. As a music therapist, I work with lots of people who have experienced sexual abuse, and this book helps me understand what may be going on in a person's body when they are under the trauma spell. What I loved about Rachael's book is that she revisits these "secret" experiences from the vantage point of all of the help and healing she has committed to and received. She holds the beacon of light in a really dark and dangerous place--one that she herself has experienced time after time. Unlike other self help books that focus on changing your mind or your attitude, Rachael illuminates how trauma is embedded in our physiology after a traumatic experience, and how needs to be released out of the body. This process takes time and may look like a really windy complicated road -- but what I relate to is that life is that way. Messy at times, painful at times, scary at times, and always lying in our experiences is this opportunity to grow and heal. Rachael bravely shares it all, and I relate to it -- the need to really live fully, and the need to know we're whole, we're a blueprint of perfect health. Whether you've experienced trauma or you know someone who has, or you're human and want to relate to another human experience that so many people experience, read this! It's beautifully written and reads like a really intimate juicy honest conversation with a stranger, or a best friend. (With some bonus slam poetry-esque chapter introductions to boot!)
1 of 1 people found the following review helpful.
" The good news is that there are women in the world ...
By heidi gardner
I have never felt so comforted by a topic that the world has insisted I be uncomfortable discussing. It is an unfortunate fact of our culture that being a "girl" makes us vulnerable, exposed to daily interactions that encourage "secrets" and the feeling that deep down we are "bad." The good news is that there are women in the world willing to tell a story with such detail, a story so specific that it does a 360 and becomes the universal story of secret bad girl-hood. All I really want to say is it was the best kind of "trigger"-- one that reminded me of every cat call, stolen kiss and uninvited pat. But this book does what few stories manage. "Secret Bad Girl" hands you tools to reshape the fear and trauma into confidence and personal power.
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